Hey, Control Freak!

At some point you have to admit that you are a control freak. I know for myself it comes up in themes when that controlling side of myself starts coming out, and though it’s unintentional when it does, it usually happens most often during the times when I feel like everything’s falling apart or to … More Hey, Control Freak!

Meditation overview

This is my fourth post on the subject of meditation, my last one for the night. This is just a quick overview. How to meditate: 1. Find a comfortable place you can sit without distraction for at least 15 minutes. (from personal experience I have found that laying down works, but may not work for … More Meditation overview