At some point you have to admit that you are a control freak. I know for myself it comes up in themes when that controlling side of myself starts coming out, and though it’s unintentional when it does, it usually happens most often during the times when I feel like everything’s falling apart or to … More Hey, Control Freak!
*A writing lovingly dedicated to my Higher Self. She is me, and I am her, and together we carry the world inside us Here recently I have run into quite a few blocks in the road when it comes to balancing my spiritual life and my 3D life. I have a full job working … More Connecting to Your Higher Self
This is my fourth post on the subject of meditation, my last one for the night. This is just a quick overview. How to meditate: 1. Find a comfortable place you can sit without distraction for at least 15 minutes. (from personal experience I have found that laying down works, but may not work for … More Meditation overview
This is my third post on the subject of meditation. In case you want to look back, my first post is about what meditation is, the health benefits and brainwaves. The second post was about finding time for meditation. This post is about how to focus during meditation when you find your mind wondering. BREATHING: … More Techniques to help with meditation
This is my second post on the subject of meditation. My last post was about what meditation is, how it effects the brain, and the health benefits. This post will be about finding time to meditate. Creating time to meditate seems like a stresser in itself. We “never” have time. Between work and school, kids … More Finding time for meditation
So what is meditation? I’m one of those people that need to know every little detail about something that I’ll be doing. Not because I’m worried about side affects, but because I’m curious. So the first thing I will do, after Googling it of course, is looking up the definition. The definition of “meditate” is … More Benefits of meditation
Over time in our life, we create unseen walls around ourselves. You know the ones, the ones that keep you from getting hurt, the ones that keep your feelings inside because you are to afraid of wearing your heart on your sleeve. We all have them. Multiples of them. If you want to move onto … More Breaking down walls to hear your guide